Mental Health and Working Remote
summary
Studio-run remote teams span the US, UK, New Zealand and Sweden so communication increases from “nice to have” to daily necessity: use Discord for live co-working (screenshare, voice, commit bot alerts), track tasks in Notion replacing Trello/Jira and store assets in Google Drive. Practical tactics include a whiteboard calendar plus a daily hobonichi journal, separating a dedicated workspace, scheduled check-ins to spot late-night commits as crunch, frequent short breaks, hydration and occasional team play to prevent burnout.
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chapters (9)
- 0:00Start
- 3:43communicate with your team
- 8:13taking frequent breaks drinking water stretch
- 8:51making your office a comfortable environment
- 15:35separating your office from your room
- 21:03separate your office and your home
- 39:20customize your outreach
- 41:47get out of your shell
- 50:34create a comfortable environment
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