Take Control of the Data of You
summary
A personal data pipeline ingests Garmin/Fitbit/scale and Untappd/MyFitnessPal logs into Cosmos DB, pulls hourly with Azure Functions, scores an illness classifier via Azure Machine Learning and surfaces answers through Azure Search + LUIS bot and PowerBI. The workflow alerts to viral onset (example warning at ~64% confidence), supports an elimination reintroduction diet that ends chronic urticaria within ~30 days, and correlates behaviors with surprising outcomes: 4,041 km run in 2014, 5,026 km in 2015 and an 8h22m ultramarathon.
AI-written summary · about
chapters (4)
- 0:00Start
- 1:26you can change your life with insight from data
- 16:00– track everything
- 17:23learn to breath
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