Aikido Communications
summary
Claim: short, repeated Aikido training converts visceral fear into controllable responses. Practice uses one hour on a mat with partners repeatedly attacking so trainees learn to step out of the way and read incoming energy rather than argue. After about eight times of being struck toward the head the flinch reflex diminishes, and that bodily change maps onto calmer conflict conversations. A local Aikido club is cited and the method is reported to work.
AI-written summary · about
related talks
06mArgue Better with Active Listening
24mArgue Better with Active Listening
38mMindful Agile: The Foundation of How We Grow
38mBecoming a Stronger Ally: Handling Difficult Situations and...
12mArgue Better with Active Listening
47mNavigating Everyday Racism
31mEmotional Disaster Recovery: Debugging the Self with...
05h 02mSocial Anxiety 2.0