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Applying design thinking to your personal life

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Claim: using product-design rituals makes personal change manageable by breaking life into parts and recombining them. Workshop tools include a deconstruction map and timed exercises to list 15–20 “ingredients,” a four quadrants grid (emotional, physical, intellect, spirit), hero-attribute sketches, metaphors for today vs. tomorrow, and a choice of vision graphic to-do list or manifesto. Participants build concrete next steps (short/long term, playful/serious); the method is practised live and repeatedly iterated.

AI-written summary · about

  1. 0:00Introduction to life design
  2. 1:32The deconstruction method
  3. 3:39Deconstruction map activity
  4. 7:31Mapping life quadrants
  5. 10:40Identifying opportunity gaps
  6. 13:42Reframing through heroes
  7. 17:12Visualizing the present
  8. 20:05Visualizing the future
  9. 22:58Reconstruction and selection
  10. 27:13Creative expression
  11. 31:18Q&A and final conclusions
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