Fit 4 Digital Work: Successful Approaches to Managing Digital Stress
summary
Presents a study that identifies 12 key factors causing digital stress from digital technologies, and describes a holistic occupational-psychology approach to address them at three levels: organization, team, and individual. Recommends methods and necessary preconditions for health services and employers to promote sustainable, healthy use of digital media and make organizations fit for the digital future.
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chapters (7)
- 0:00Introduction
- 7:19Digital stress facets
- 14:42Healthy digitalization triad
- 21:27Digital tools stressors
- 27:03Company responsibilities
- 36:26Leadership strategies
- 39:14Digital stress standards
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