How to Gain 10 - 15 Hours a Week To Do What You Love
summary
Clear method to reclaim 10–15 hours a week by doing three concrete actions in a 45‑minute setup: schedule 30 minutes of fun weekly to stop burnout (one client drops from 70–80 to ~50 hours), ask "does this contribute to the bottom line?" to cut unrewarding commitments, and build short celebrations after wins to speed recovery and focus. Uses simple calendar blocks, permission questions for commitments, and a habit loop of 15–30 minute rituals; results reported as measurable hour savings.
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chapters (12)
- 0:00Introduction
- 10:57Uncertainty
- 15:32What brings us together
- 21:55How to optimize your schedule
- 26:47How to celebrate everything
- 28:43The best story
- 36:20Questions
- 37:50Celebrating Achievements
- 40:35Corporate Context
- 43:35Positive Affirmations
- 45:50Happy Hours
- 47:10Coaching
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