The Path to Finding Meaning and Restoring Interest in Work
summary
A presentation by Anastasiia Khait (EIS Group) examines causes and recognition of occupational burnout among IT professionals, including archetypes and how crises like war increase risk. It outlines immediate short-term actions to recover from burnout and longer-term strategies to rediscover purpose and satisfaction at work, with personal experience and a Q&A.
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chapters (8)
- 0:00Intro
- 2:28What is burnout?
- 3:34My burnout experience
- 8:07Burnout archetypes among IT specialists
- 15:35How do war and other crises affect our work and burnout?
- 17:13What to do right now?
- 24:22How to find meaning in your work again and fall in love with it?
- 30:51Q&A
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