Perfectionism: What Does the Cure for Perfectionism Look Like?
summary
Maria presents a metaphorical “drug” called Perfectionisin to examine perfectionism deeply: she identifies underlying causes rather than offering superficial advice like “lower your standards.” The talk analyzes what hides behind perfectionist behaviors and proposes treatment-focused strategies to address the root problems instead of just symptoms.
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chapters (5)
- 0:00Perfectionism overview
- 6:50Symptoms and signs
- 13:40Root causes and fear
- 18:13Practical tips
- 27:18Summary & Q&A
